Get the
Women's Wellbeing Series
In this Ultimate Women's Wellbeing Series, I am bringing to you the best of the best in terms of information and guest expert talks on these four core pillars of women’s wellbeing:
Nutrition
Menopause
Alcohol
Stress and the Nervous System
What you can expect to gain from accessing this Women's Wellbeing Series:
A strong understanding of the impact of food on our mental and physical health
How to eat to reduce sugar cravings and achieve optimal energy
How to eat to prevent menopause weight gain
How to navigate perimenopause and knowledge of
how you can support yourself throughthese years
How to create a more flexible nervous system and reverse chronic stress
Tools to create nervous system flexibility
How to change our relationship with alcohol
The impact of alcohol on women’s health
What to add IN when we take alcohol OUT
What’s included?
Incredible guest expert talks worth thousands of $$ on all these topics with practical takeaways you can implement in your life
immediately.
Lifetime access to this information
Easy access at any time
My extensive library of brilliant resources including podcasts, TED talks and books that have changed my life
Sarah xx
$299 Enrol for only $99 now!
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and join for only $99 now! (Save $200)
In this Ultimate Women's Wellbeing Series, I am bringing to you the best of the best in terms of information and guest expert talks on these four core pillars of women’s wellbeing:
Nutrition
Menopause
Alcohol
Stress and the Nervous System
What you can expect to gain from accessing this Women's Wellbeing Series:
A strong understanding of the impact of food on our mental and physical health
How to eat to reduce sugar cravings and achieve optimal energy
How to eat to prevent menopause weight gain
How to navigate perimenopause and knowledge of how you can support yourself throughthese years
How to create a more flexible nervous system and reverse chronic stress
Tools to create nervous system flexibility
How to change our relationship with alcohol
The impact of alcohol on women’s health
What to add IN when we take alcohol OUT
What’s included?
Incredible guest expert talks worth thousands of $$ on all these
topics with practical takeaways you can implement in your life immediately.
Lifetime access to this information
Easy access at any time
My extensive library of brilliant resources including podcasts, TED talks and books that have changed my life
Sarah xx
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