Join me in March in London!
The Women’s Wellbeing
VIP Day London
Join me in London for a full day of inspiration and education, packed with tools and hacks to create your happiest and healthiest life as you age from your 40’s and beyond!
X'mas Special Tickets on sale
till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
Date:
Sun, 23rd March 2025
Time:
10:30 am - 16:30 pm GMT
Venue:
Lumiere London Underwood Flagship Venue
(6-14 Underwood Street 3rd Floor London N1 7JQ United Kingdom)
How does this sound? …
An inspiring and uplifting day full of tailored advice, connection with epic like-minded women, game-changing tools and strategies to arm you with everything you need to know to create and live your happiest and healthiest life into your 40s, 50s and beyond!
X'mas Special Tickets on sale
till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
You are not going to want to miss this day!
Join me on Sunday 23rd March, 2025 in a gorgeous venue where it’s all about YOU.
For one day ONLY I am coming to London with my hand-picked trusted experts to completely transform the way you think about ageing women’s health.
A day to invest in yourself away from the busy-ness of everyday life so you can come away knowing exactly what you need to feel your happiest, healthiest version of you...
And know that you’ll be dropping back into daily life with a renewed sense of what YOU need to live out your best life with an instant upgrade to your health, happiness and relationships... plus so much more!
X'mas Special Tickets on sale
till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
Ticket inclusions
Your VIP Full Day ticket includes:
An In depth Women’s Wellbeing Workshop across the 8 Pillars of Women's Wellbeing as we age, with your host Sarah Rusbatch offering comprehensive, practical and implementable strategies to empower you to take immediate action to upgrade your life
Workbook to complete on the day and take home with my black book of resources and references to refer back to
Incredible guest speaker presentations across 3 core areas of women’s health (Mindset and Beating Overwhelm, Managing your mental and physical health during menopause and Fitness, nutrition and Exercise for a mid life woman) from global speakers
Delicious lunch and refreshments throughout the day
Connection time with like minded women from Sarah’s community
Over £1000 value, now just £149 £119!
If you are a woman who wants to upscale her health and happiness, you need to be here!
We currently have more interest in the event than we do tickets available so get in quick to avoid disappointment!
This could be the ultimate 2025 gift to yourself, your future self and your bestie/sister/mum/aunty!
Over £1000 value, now just £149 £119!
X'mas Special Tickets on sale till 6th of January or until SOLD OUT!
X'mas Special Tickets on sale
till 6th of January or until SOLD OUT!
£149 Just £119
+ booking fee
What better gift to yourself this December than the gift of your happiest and healthiest 2025 yet!
How The Day Runs
The Morning Session
The morning session will be an interactive and highly engaging workshop on the 8 Pillars of Optimal Wellbeing for Women run by Sarah Rusbatch covering the 8 core pillars of wellbeing for women's health with science back research and easy to implement hacks and tools to see quick results in your health journey.
You will have a workbook to complete as we talk through the workshop to take all your notes and takeaways!
The 8 pillars include
Nutrition
Stress
Alcohol
Movement
Connection
Menopause
Self
Prepare to be inspired, educated and motivated!
X'mas Special Tickets on sale till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
The Afternoon Session
The afternoon session includes 3 INCREDIBLE presentations on optimising women's mental, emotional and physical wellbeing by these highly sought after UK speakers
Dr Fionnuala Barton aka The Menopause Medic
Embracing the most up-to-date advances in women’s health, Dr Fionnuala Barton brings a wealth of professional expertise and genuine empathy to womens' health and wellbeing.
As a GP and Women’s Health Doctor, now accredited as a Menopause Specialist by the British Menopause Society, Dr Barton’s practice is not just about advocating for optimal physical and emotional wellness; it’s a dedication to understanding the complexities of women’s health.
Her focus on the early recognition and management of perimenopausal and menopausal symptoms, as well as conditions like POI, PMS, and PMDD, is supported by a commitment to holistic, personalised, and evidence-based hormone therapy.
Dr Barton believes in empowering strength, understanding, and health for every woman at every stage of life. Dr barton's presentation will be informative, educational, empowering and an incredible resource for all women whether they are perimenopausal or post menopause.
Dani Diosi, Mindset Coach
A mindset coach for midlife women, Dani Uses proven mindset tools and techniques to support women to heal from past traumas, build resilience and cultivate self-compassion at this important stage of life.
She is a qualified hypnotherapist, Mind-Coding™ practitioner and NLP Master Coach.
Dani's work supports women to:
Conquer Overwhelm: Develop strategies to manage stress and find balance amidst the chaos
Embrace Change : Navigate the unexpected with confidence and resilience
Rediscover Your Power: Take back control of your life and create a future that excites you
Thrive, Not Just Survive: Appreciate this unique phase of life and harness its potential for growth
Dani's presentation will be empowering, supportive and in many ways life changing in learning tools and strategies to overcome limiting beliefs and negative thinking, beat overwhelm and develop strong self compassion techniques.
Kate Rowe-Ham, Women’s Health Coach
Kate Rowe-Ham is a Women’s Health Coach with a special interest in menopause fitness and nutrition and the founder of Owning Your Menopause.
She is also the author of Owning Your Menopause: Fitter, Calmer, Stronger in 30 days.Kate is passionate about educating women on how to exercise and nourish their bodies at this time.
She wants to educate women on the benefits of movement and diet, so they can see how these go hand in hand in playing a fundamental role in managing many of the symptoms associated with menopause.
Qualifying as a level 3 Personal Trainer later in life, alongside raising her three children and experiencing her own issues with peri menopause has given Kate a unique insight into how isolating this journey can be.
Kate's presentation is "Reaching The Parts HRT Can't - A presentation on overcoming limiting beliefs, beating overwhelm and increasing confidence and positivity as we age".
X'mas Special Tickets on sale till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
Join us!
Grab your ticket today and block out your diary!
If you are a woman who wants to upscale her health and happiness, you need to be here! We currently have more interest in the event than we do tickets available so get in quick to avoid disappointment! This could be the ultimate 2025 gift to yourself, your future self and your bestie/sister/mum/aunty!
X'mas Special Tickets on sale till 6th of January or until SOLD OUT!
£149 Just £119 now!
+ Booking Fee
MEET YOUR HOST
About Sarah
Sarah is author of the best selling book “Beyond Booze, How to create a life you love Alcohol Free’, a multi-award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a Menopause Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.
Sarah works tirelessly to support women all over the world to create and live their best lives as they age.After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back.
She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.
She’s the host of a thriving, global online community - The Women's Wellbeing Collective which offers a safe space where women feel seen and understood.
Sarah meets her clients where they’re at and her programs are designed for real life. She equips women with the tools they need to break the cycle of unhealthy habits and coping mechanisms.
Her experience, knowledge and passion has transformed lives. Each client is uniquely supported on their journey - one day, one event and one step at a time.
X'mas Special Tickets on sale
till 6th of January or until SOLD OUT!
£149 Just £119
+ booking fee
What better gift to yourself this December than the gift of your happiest and healthiest 2025 yet!
FREQUENTLY ASKED QUESTIONS:
I don’t have anyone to come with, is it ok if I come alone?
Absolutely! Most ladies coming will be coming solo, you will be welcomed with open arms! There will be plenty of opportunity to meet like minded women and make new friends as well as learn from all the amazing speakers on the day. Don’t be shy about coming alone, I promise most ladies will be in the same boat.
What will be my biggest takeaways from the event?
Expect to be inspired and empowered to create positive change in all areas of your life. You will be given a workbook to make notes throughout the workshops as well as an event specific resources list of incredible resources specific to what we discuss.