Join the April 30-Day
Alcohol Reset Challenge
That’s already transformed over 11,000 women’s lives!
Join the 30-Day Alcohol Reset Challenge proven to change your relationship with alcohol with Best Selling Author and Leading Grey Area Drinking Coach Sarah Rusbatch.
This is a challenge designed FOR women by a woman who truly gets it (which is why it's so successful).
Challenge begins on Monday, 13th of April 2026
Join the April 30-Day
Alcohol Reset Challenge
That’s already transformed over 11,000 women’s lives!
Join the 30-Day Alcohol Reset Challenge proven to change your relationship with alcohol with Best Selling Author and Leading Grey Area Drinking Coach Sarah Rusbatch.
This is a challenge designed FOR women by a woman who truly gets it (which is why it's so successful).
Challenge begins on Monday, 13th of April 2026
Are you ready to change your habits, behaviours and mindset around alcohol, but don’t know how to start?
Then my 30-Day Alcohol Reset Challenge is the perfect starting point.
Using my proven "SLR Alcohol Reset Framework", learn the science, the tools and the strategies that work specifically for women to create long-term change with your drinking habits.
Let me help you feel energised, motivated, positive, healthy and focused while sharing ALL the resources and information that has helped me to completely change my mindset and habits around alcohol.
Benefits women experienced after joining this challenge:
✔ Deeper sleep with no more 3 am wake-ups, leading to increased energy
✔ Less anxiety and feelings of overwhelm (over 90% of women experience this!) – Feeling calmer and more patient, with more capacity to deal with life's ups and downs
✔ Weight loss and reduced bloating around the tummy and face
✔ More time and energy
✔ Improved relationships and new role modelling to children and teens
✔ Saving money and glowing skin
✔ Increased motivation and mental clarity to DO things instead of just thinking about them
✔ Improvement in menopause symptoms (less hot sweats and mood swings)
✔ Improved mental wellbeing - most women report feeling happier and more positive
This challenge has proven to be a powerful catalyst for so many wonderful and incredible life changes for women who take part in it…
Now it's your turn to make these big shifts!
Sarah's 50th Birthday Special!
Join the April Alcohol Reset Challenge for AU $199
For 5 Days Only, join the Alcohol Reset Challenge for
Only AU $79!
(approx. £41/USD $55/CAD $75)
Special ends Monday 16th March at 12mn AWST
The Challenge kicks off on Monday, 13th of April, 2026
This Challenge Is For You If...
❤️ You have noticed the negative impact alcohol is having on you mentally and
physically (which is likely different to how it affected you in your 20’s and 30’s).
❤️ You have tried on your own to cut back or take breaks but often slip back to old patterns.
❤️ You want to see how you feel with 30 days off alcohol so you can re-assess your
drinking habits OR you want to stop for good and want the tools and resources to help you get there.
❤️ You want to break the “wine to cope” cycle and learn new tools to manage
stress or overwhelm without booze.
❤️ You are sick and tired of feeling sick and tired, and know there has to be
more to life than the constant exhaustion, poor sleep, low motivation, emotional
ups and downs and negative self-talk
❤️ You are curious about what life might feel like without alcohol
❤️ You want support, community and accountability from a group of like-minded women (rather than doing it on your own, you get 24/7 access to an incredible team and community!)
❤️ You want to learn the tools and strategies that actually work from a proven
framework that has already helped thousands of women. Rather than white-knuckling it, you are ready to learn what really works
If you are nodding your head and saying YES to any or all of these, then this is THE challenge for YOU!
“Stop Trying to White-Knuckle It and Join The Challenge!“
“I’d spent 10 years trying to moderate my drinking, always signing up for Dry January only to slip back in February. The constant noise in my head about whether to drink was exhausting. From day one with Sarah, I felt heard, supported and inspired in a way I never had before.
This time I wasn’t white-knuckling it - I found new hobbies, new friends and started feeling the best I have in years. The coaches’ encouragement and empathy made all the difference. At the end of 30 days I have no desire to drink, just a deep gratitude for Team Rusbatch and excitement for what’s ahead.”
- Rebecca, United Kingdom
Why This Challenge WORKS
(Over downloading a free guide from the internet and going it alone)
My 30-Day Alcohol Reset Challenge uses a framework specifically designed for women, especially those juggling a busy life, stress, emotional load, and the unique challenges of grey-area drinking.
We explore hormones, stress, anxiety, boredom and loneliness specific to women and the reasons alcohol creeps in.
You're also a part of a thriving community of like-minded women all doing it together, which is what makes the difference.
What makes it truly transformative is the daily support you’re stepping into:
✔ A challenge designed specifically for women
Exploring the reasons women drink, the complexities of changing hormones, the mental stress load and the unique challenges of grey area drinking.
✔ A women-only community where you feel understood, safe, and never judged
The secret ingredient is the support and camaraderie in the group. You'll be joining a community of like-minded women who feel exactly like you do!
✔ Daily coaching lessons based on neuroscience, hormones, habits, and emotional wellbeing
Turning your 30 days into an eye-opening education, not just a “break.”
✔ Daily accountability that keeps you consistent
With a safe space to ask questions to our coaching teams 24/7 and get a real human response – not an AI bot!
✔ It’s run by Sarah and her incredible team of coaches who have all walked the path you are on
They share honestly and openly their own experiences and what truly helped them create long term change. You have access to them constantly through the challenge. You aren’t left alone to watch an online course without real-life interaction. You are supported, encouraged, inspired and educated to help you succeed.
✔ Real-time guidance and group momentum, so you’re not white-knuckling it alone at 5 pm
You get lots of opportunities to ask live questions and get live support
✔ A science-backed approach and a structured pathway that supports your brain chemistry, your mood, your sleep, and your confidence
It’s not about willpower!
This isn’t about “just stopping drinking for a month.”
It’s about rewiring patterns, calming your nervous system, rebuilding trust in yourself, and then deciding what role alcohol has in your life after a sustained break.
This challenge creates LONG-TERM change with our drinking, not just a 30 day break where we celebrate with a booze fest!
Real Women, Real Results
The SLR Alcohol Reset Framework
Here’s how this challenge actually solves your problem...
✔ Understand the WHY behind your drinking
✔ Learn HOW to reduce cravings by understanding your brain and nervous system, and
✔ Learn the TOOLS to calm stress without alcohol
There comes a moment when you know something has to change - and this is where that change begins.
If you’re questioning your relationship with alcohol, feeling stuck in the same patterns or longing for a fresh start, the 30 Day Alcohol Reset Challenge offers a proven path forward.
With over 11,000 women who have already transformed their relationship with alcohol, this programme combines a unique, compassionate framework with the support of a coaching team who’ve walked this path themselves.
And you’re not doing it alone - you’ll be part of a connected, uplifting community that provides the accountability, encouragement and real‑life support no AI‑generated plan could ever offer.
My 3-Pronged Approach to Changing
Your Drinking
The SLR Alcohol Reset Framework is a proven, 3-part process that supports you on every level – psychological, neurological, and emotional – so change doesn’t just stick… it becomes your new normal.
UNDERSTAND
Understand Your Stories, Beliefs & Identity
Understanding your beliefs and the neural pathways you have built around alcohol is the turning point. When you see the stories, triggers and patterns that have been driving your drinking, everything finally clicks.
This is the moment women say, “Now I get it. This is why I kept going back.” That clarity removes shame fast and gives you back control.
You will learn simple mindset tools you can use in real time to break old loops. When you understand how your brain has wired these habits, you stop feeling broken and start feeling capable. This is where change begins to feel possible.
LEARN
Understand Your Brain Chemistry to Reduce Cravings
Your neurotransmitters shape cravings, mood and motivation. When they are out of balance, everything feels harder than it should. When you learn how to support them properly, things shift quickly.
You will take part in a workshop that explains cravings in a way that makes sense and shows you how to change them. No other challenge teaches this and it is often the missing piece women did not know they needed.
You can also add your own individual assessment to see where your deficiencies lie. Every woman I have worked with has had at least one. When you know what is happening inside your brain, you can finally work with it instead of guessing.
CALM
Find New Ways to Reduce Stress Without Needing to Reach for Alcohol
This is a GAME CHANGER! If stress has been one of your biggest drinking triggers, this is the part that changes everything. You will learn how to regulate your nervous system so evenings stop feeling like a battle.
Most women try to quit without this knowledge, which is why things feel so intense. When you can calm your stress response properly, cravings lose power and you feel steady again.
You will build a personalised soothing plan you can use the moment things feel overwhelming. These evidence based tools support your body, reduce reactivity and give you relief without relying on alcohol. Women often say this is the point where everything finally started to stick.
Sarah's 50th Birthday Special!
Join the January 2026 AF Challenge for AU $199
For 5 Days Only, join the Alcohol Reset Challenge for
Only AU $79!
(approx. £41/USD $55/CAD $75)
Special ends Monday 16th March at 12mn AWST
The Challenge kicks off on Monday, 13th of April, 2026
"Incredible Support & Resources!"
“This challenge was a total game changer for me – all of the education and tools provided over the 30 days were enough for me to go from drinking a bottle of wine a night to being able to do 30 days alcohol-free and feeling amazing.
The support of the group was incredible, so many women in exactly the same position as me. Sarah is so passionate and dedicated to helping women change their relationship with alcohol. She does it in a really non-patronising way and her energy and enthusiasm is contagious! I would highly recommend this challenge to anyone questioning their drinking habits.
This was the best investment I've ever made - once you are in the challenge, you can't believe the value of what's included - it's incredible! Resources, Q&A sessions, live talks, expert interviews, daily accountability. It far exceeded my expectations.”
- Kate, Australia
– The Secret Ingredient –
This isn’t just another online course where you’re left alone to plough through hundreds of mindless videos.
This is a challenge that offers real-time support, connection with hundreds of other like-minded women, daily accountability and a level of connection you never knew was possible!
You won’t do this alone!
You’ll join an incredible community of women all on the same journey, honest, real, supportive and completely judgement-free.
Expect:
Daily check-ins and encouragement
Honest conversations that make you feel seen and supported
Friendships that often last long after the challenge ends
A team of experienced coaches who are right there with you
"Get The Best Community and Support."
Before and After Challenge for Vanessa
“Oh wow, this was the best decision I could have made. Not only did the challenge exceed my expectations, but I found my tribe of women.
The challenge held me accountable every day. It had variety, structure, challenges and it was consistent. It made me feel seen and heard every single day. Sarah was amazing, she responded to every email, chat, comment and held my hand from through the challenge.
This is the best challenge I have ever completed. Highly recommend this to any woman out there who feels she has tried everything before or who wants to be supported to make change in her drinking – this challenge is different! 10/10.”
- Vanessa, Australia
Hear Sarah’s Incredible & Vulnerable Story
as a Grey Area Drinker
I get it. I've been there.
I've been a grey area drinker for years and I’ve broken free from that cycle. Now I support thousands of women to do the same.
My proven SLR Framework is science-backed, specifically for women and has community and daily support at its heart, which is why we have successfully changed thousands of women’s lives.
The biggest reasons women drink? Boredom, stress and loneliness.
We address them all in this Alcohol Reset Challenge, plus so much more!
And the best bit? You’re not doing this alone; daily check-ins, honest conversations, friendships that last beyond 30 days, and a women-only support space.
THIS is why this challenge is so successful.
If you’ve tried to cut down or taken breaks before but keep sliding back when stress hits or 5 pm arrives...
If you want freedom from the cycle of drinking and you want the strategies that actually work...
This Alcohol Reset Challenge is for you!
This challenge has proven to be a powerful catalyst for so many wonderful and incredible life changes for women who take part in it…
Now it's your turn to make these big shifts!
What Could Change for You In Just 30 Days?
❤️ A completely transformed mindset around alcohol
The MOST repeated outcome. Women say they finally understand alcohol, cravings, habits, dopamine and identity – and no longer feel controlled by drinking.
❤️ Reduced anxiety, clearer thinking and better mood
Women frequently report improved emotional stability, less overwhelm, and better mental clarity.
❤️ Improved physical health (skin, weight, bloating, inflammation)
Clearer skin, flatter stomach, weight loss, reduced puffiness, and general feelings of physical wellbeing.
❤️ Dramatically fewer cravings
You will learn valuable tools to help you manage cravings - all past challenge members say the tools I teach help them to manage their cravings.
❤️ Better sleep, increased energy and motivation
Sleep quality is one of the biggest wins mentioned again and again. Women report waking with more energy, fewer crashes, no morning fog and more drive to get things done.
❤️ Financial benefits
A surprising number mention saving money and gaining clarity on spending habits.
❤️ Better relationships – with partners, kids, and yourself
Women feel more present, patient and emotionally available.
❤️A renewed sense of hope, possibility and purpose
Many say things like “I feel like myself again” or “my life feels like it’s beginning again.”
"Feel the Difference After Just 30 Days!"
Day 1 VS Day 30 for Fiona
“Sarah says she's not the one who changes your life but you are! But if it wasn't for Sarah's down-to-earth, real personality and education, I wouldn't have been able to change my life.
I started the challenge thinking I'd learn to moderate but quickly realised it's not possible for me. Sarah has provided real life experience and stories which are so relatable and made me feel like I'm not alone. I never thought I'd make 30 days AF but now I'm thinking long term.
I've never felt so amazing and strong. Sleeping so much better, my skin and eyes are glowing and after a recent drs appointment my kidney and liver levels are nearly back to normal! I now have so much more energy to spend more quality time with my daughter and making memories instead of being dismissive towards her so I could have a drink. I can't thank Sarah enough and the amazing sober sisterhood for all the ongoing support.”
- Fiona, Australia
– What's Included –
In This 30-Day Challenge
Everything you need to make alcohol feel less important, and life feel more alive!
Daily Videos and Tools (Value $297)
Get short, practical lessons to help you manage cravings, improve sleep, ease anxiety, build confidence, and more!
Weekly Live Coaching with Sarah and her team (across all time zones (Value $1497)
Group coaching and Q&A sessions to keep you motivated, answer your questions and celebrate your wins.
Global Guest Expert Interviews (Value $1997)
Learn from world-class speakers in hormones, nutrition, mindset and wellbeing.
A Groundbreaking Workshop to share HOW to rebuild your Neurotransmitters (Value $329)
Which reduces your cravings. This information is CRITICAL for success. I am yet to work with a woman who wasn't deficient in at least one of these.
Private Community Group (Value $299)
Daily accountability and encouragement from women walking the same path.
A Printable Workbook (Value $150)
Track your journey, reflect and record your breakthroughs.
Library of Resources (Value $199)
Sarah’s hand-picked list of books, podcasts and talks that will change how you see alcohol.
3-Month Additional Access Post-Challenge (Value $299)
So you can revisit your favourite content anytime!
Over $4,500 worth of value, all yours for just $199 AU $79 for a limited time!
"This Challenge Worked When Nothing Has Before!"
“Sarah's Alcohol Reset Challenge went far beyond what I expected! I've tried sobriety before. I've read the books, I've listened to many podcasts and joined other programs. But Sarah's approach was different.
She provides scientific information based on how alcohol specifically affects women, paired with love and kindness, and adds in a group of other ladies to share the journey with. The community is EVERYTHING!
Instead of feeling like I was losing something by quitting alcohol, Sarah helped me realize that I would gain so much. Health, self-esteem, joy, sleep...the list goes on. I feel like my life is beginning again. Thank you Sarah!!!”
- Sarah, United States
Hear From Past Challenge Participants!
– The Difference –
What Makes My Challenge Unique
Designed specifically for women
This isn’t a generic sobriety program. The content is tailored to women’s bodies, hormones and lives – including perimenopause and menopause – with a big focus on how alcohol uniquely affects women’s health, mood, sleep, weight and wellbeing.
A coach who’s truly walked this path
Women consistently say they joined because of my authenticity, honesty and relatability. I’m open about my own journey and I talk to you like a real person, not from a pedestal. You feel like I’m “right there with you”, not just delivering content.
Science, psychology and heart – all in one place
The challenge blends up-to-date research (brain, nervous system, hormones, cancer risk, mental health) with practical tools and warm support. Participants describe it as an “encyclopaedia of tools” and “more helpful than years of trying to figure it out alone”.
Daily support and structure that keeps you on track
You’re not left to white-knuckle 30 days on willpower. There are daily lives, check-ins, and guided sessions, plus interviews and resources you can watch in your own time. The rhythm and routine make change feel doable, even on busy, stressful days.
An incredible community of women who ‘get it’
This is a safe, non-judgmental space full of women from all over the world who share the same struggles and goals. Over and over, women say the community is EVERYTHING – they finally feel seen, understood and not alone in their “grey area” drinking.
Specific nervous system practises that support your body to reduce stress and reduce cravings for alcohol
We have a dedicated masterclass on this topic sharing practises you can start using immediately in every area of your life. As progesterone drops after we hit 40, this information is essential viewing for women for every area of our lives.
Relief from shame and “what’s wrong with me?”
Many women come in believing their lack of control is a personal failing. The challenge helps you understand the science of alcohol and the brain, so you realise it’s not a character flaw – and you walk away with tools instead of shame.
More than stopping drinking – a full mindset shift
This isn’t just about ticking off 30 dry days. It’s about changing how you think about alcohol and about yourself. Participants describe a complete mindset shift: from feeling they’re “losing something” to realising they’re gaining energy, sleep, confidence, joy and self-respect.
Huge value for a very accessible price
Again and again women describe it as “the best money I’ve ever spent”, “worth every dollar” and “incredible value for what you get”. Many say they would happily pay more – but the price is intentionally kept accessible so more women can get the support they need.
Flexible and global – works wherever you are
With replays, a library of resources and an active online group, women join from all over the world and still feel fully supported. You can dip into the lives, talks and tools at times that work for your time zone, your job and your family.
A launchpad for long-term change, not a one-off detox
Many women stay alcohol-free well beyond 30 days, repeat the challenge, or move into ongoing programs because of the growth they experience. This isn’t a quick “reset”; it’s the start of a new relationship with yourself, your wellbeing and your life.
"From Cravings to Confidence and In Control."
Day 1 VS Day 30 for Anne
"I have completed a few 30-day challenges with Sarah and her coaches and each time I have taken away something valuable, tools that I can put into place during certain situations, coping mechanisms when cravings come calling or when the faded bias effect hits.
Sarah brings together a wealth of information into one space that's perfect for you to explore at your own pace, nothing is rushed or forced. The love from the Facebook group is impressive, everyone supporting you as you're all on the same journey.
I have left this Challenge feeling empowered, with a sense of self-worth and understanding that I have control of my lifestyle choices, tools to move forward and a grateful heart."
What This Challenge Is
(and Isn’t)
This isn’t about rules, restriction or labels.
It’s about freedom, clarity and discovering what you’re truly capable of.
You’ll learn how to:
Sleep deeply and wake up refreshed
Calm your mind and reduce anxiety
Feel ligter, clearer and more energised
Save money and enjoy real connection
Strengthen your relationships
See your skin glow and your confidence grow
This isn’t a detox, it’s a reset.
A reset for your habits, your mindset and your wellbeing.
Topics We’ll Explore Together
Coping with 5pm cravings
Navigating social events without alcohol
Building a stress and alcohol free toolkit
Hormones and alcohol
Nutrition and menstrual health
Sober relationships and intimacy
Mindset and moderation
Creating lasting habits and support systems
Ready to feel better, sleep deeper and live clearer?
Join the thousands of women who’ve already transformed their lives! You’ll gain freedom, clarity and confidence.
Join the Alcohol Reset Challenge now for
$199 AU $79!
(approx. £41/USD $55/CAD $75)
A Message From Me to You
I know that if you’re reading this far it means you’re really interested in this challenge. You are probably sick and tired of feeling sick and tired and frustrated that it hasn’t been smooth sailing in changing your drinking habits. I felt the same.
I was a Grey Area Drinker for 29 years. I’ve been where you are right now. I want you to know that change IS possible!
You have so little to lose and everything to gain. Save yourself a month’s worth of spending on booze and invest that money into your wellbeing instead – I can confidently tell you from my work with thousands of women that are just like you that it will change your life.
I can’t wait to see you inside.
From that place, you can consciously create a life that feels good to live.
Meet Your AMAZING Guest Experts!
Tamar Routly
Tamar ditched booze in 2012 and has spent the years since building a life she doesn’t want to escape from and sharing with others how she did it!
She is the co-author of "Sober for Dummies" and co-host of The Sober Curator Podcast with Alysse Bryson, where honest conversations about recovery and alcohol-free living happen every week.
Tamar will talk honestly and openly about her own relationship with alcohol and exactly how she changed it. You will love her!
Lisa Smith
Lisa F. Smith is the author of the bestselling memoir "Girl Walks Out of a Bar", a raw and powerful account of her journey from high-functioning corporate lawyer to alcohol addiction and ultimately recovery.
After years of appearing successful on the outside while privately struggling with alcohol, Lisa stopped drinking and rebuilt her life.
Today, she is a passionate advocate for changing the conversation around alcohol, particularly for high-achieving women who often suffer in silence.
Through her honesty, insight and humour, Lisa helps people better understand the complex relationship many of us have with alcohol and the power of choosing a different path. This will be AMAZING!
Dr. Kimberly Mallett
Dr Kimberly Mallett is a clinical psychologist and internationally recognised expert in alcohol use and behaviour change.
With over two decades of experience in research and clinical practice, her work focuses on helping people better understand their relationship with alcohol and make meaningful, sustainable changes.
She is widely known for translating complex science into practical, real-world strategies that empower individuals to take control of their drinking habits and overall wellbeing.
In this session, she shares evidence-based insights into why we drink, the psychology behind habit change, and how women can build a healthier relationship with alcohol. This session will be so educational, and you will learn so much.
Dr. Emma Davis
Dr Emma Davis is a behavioural scientist and leading researcher in alcohol behaviour and behaviour change. Her work focuses on understanding why we drink, the psychological drivers behind alcohol use, and how people can successfully change their habits.
Dr Davies has spent many years researching alcohol consumption and developing evidence-based approaches to support healthier relationships with alcohol.
Through her work, she helps translate complex behavioural science into practical insights that empower people to make meaningful and lasting change. This session will be SENSATIONAL.
Annie Knowles
Annie is a certified Grey Area Drinking Coach and one of the leading voices in the alcohol-free movement. After changing her own relationship with alcohol, Annie now supports women around the world to step out of the exhausting cycle of “trying to moderate” and into a life that feels calmer, clearer and far more fulfilling.
Known for her honest, compassionate and practical approach, Annie helps women understand the psychology behind grey area drinking and why so many high-functioning women find themselves questioning their habits with alcohol.
Through coaching, speaking and her popular online content, she empowers women to break free from the mental load of drinking and create lives they don’t feel the need to escape from.
Leona Corio
Leona is a singer, sober party planner, and retired binge drinker who ditched alcohol in 2020, and discovered she didn’t lose her sparkle, she found her authenticity.
For years, wine was her go-to for confidence, excitement, and numbing anxiety. She wore the “party girl” identity like a badge of honour, until she realised it wasn’t really her at all.
Her breakthrough came when she stopped asking, “Am I an alcoholic?” and started asking, “Is alcohol making me unhappy?”
In this session, Leona shares how she stepped away from booze, reclaimed her true personality, and built a life full of colour, connection, and real confidence, without the hangover. Prepare to be inspired and motivated to create YOUR best life!
and more!
"I'm embracing the joy of alcohol-free living."
“I joined Sarah's challenge for health and weight loss, but what I gained was life-changing.
Sarah’s challenge blew me away - expert talks, powerful content, and the most supportive coaching team.
I went from counting down the days to drink again to embracing the joy of alcohol-free living. The benefits have been far beyond what I ever imagined.”
Jackie, United States
"Helped me find myself and love who I am."
"Sarah Rusbatch’s energy and love for all of her clients is amazing. She has access to a huge number of amazing speakers and shares so many resources. But there is no pressure on anyone.
The communities that she builds are full of amazing women and you feel you are in a safe space."
Gail, Australia
"This challenge turned my life around."
“Sarah, I can't thank you enough for your amazing challenge; my life has totally turned around for the better. I cannot put into words what I have taken away from this challenge.
The support from you, your coaches and other members blew me away. I am so grateful for this challenge and I'm looking forward to doing other work on myself in this amazing community. Thank you xxx.”
Carla, New Zealand
Top Reasons to Join This Challenge
Because doing it alone is hard
And doing it together is life-changing. Women say the community support, accountability and encouragement are what finally made the difference.
Because you’ll finally understand why you drink
Bot just try to stop. I teach the science, psychology and emotional patterns behind drinking, so women get to the root cause.
Because you get daily coaching, structure and guidance
For 30 days, me and my coaching team are right there with you – making it feel doable instead of overwhelming.
Because the challenge shifts your mindset, not just your habits
Women say this is the first time they’ve ever changed their thinking about alcohol – and that’s why it sticks.
Because you will stop waking up tired, flat, foggy and disappointed in yourself
The transformation in sleep, energy, mood and self-esteem is one of the biggest reasons women join.
Because your health, hormones, weight and energy will all improve
Especially for women in peri/menopause, the physical benefits are HUGE.
Because it WORKS, even if nothing else ever has
10,000 women can’t be wrong! Women who tried books, apps, moderation, detoxes and willpower say this challenge finally helped them succeed.
Sarah's 50th Birthday Special!
Join the January 2026 AF Challenge for AU $199
For 5 Days Only, join the Alcohol Reset Challenge for
Only AU $79!
(approx. £41/USD $55/CAD $75)
Special ends Monday 16th March at 12mn AWST
The Challenge kicks off on Monday, 13th of April, 2026
* Final Price at checkout includes 10% GST
“I no longer want to drink!”
“If you are questioning your relationship with alcohol or are just sober-curious, I cannot recommend Sarah’s 30-day challenge highly enough.
I knew I had a toxic relationship with alcohol, and it was destroying my mental health - but if I stopped drinking, I couldn’t stay stopped.
Having completed the challenge, I can honestly say that Sarah has changed my mindset around alcohol, and I no longer want to drink. Seriously, I no longer want to drink!
Now I am excited to experience all that life has to offer without alcohol running the show. I feel free!“
Jill, United Kingdom
"Invest in yourself, do the challenge.”
The challenge was the best thing I ever did for myself. It gave me the ability to fully commit to a month off booze in a secure private group full of honest conversations and heartfelt support.
I learned so much from Sarah, from guest speakers, and from myself. I loved having no hangovers or crap in my head and gained better sleep, clarity, focus, new energy, and happiness.
Do the course, invest in yourself, and find a new you away from booze.
Janeen, Australia
"Everything you need to go alcohol free is in this challenge."
"I’ve been sober curious for years, I wanted to learn more about alcohol in a supportive non-judgmental environment.
Sarah’s challenge provided me with a wealth of information, support, accountability and positivity.
Sarah was on hand to answer questions and had some fantastic guests throughout the challenge. I would highly recommend this challenge to anyone sober curious or see what life it like without alcohol in their lives."
Sally, Australia
“Changed the trajectory of my health and wellbeing.”
"I feel empowered. I learnt so much. Also, a changed mindset. Strong not skinny really stuck for me. It got me moving in the direction I needed. It exceeded my expectations and I feel like I've made great changes. I would recommend this program to every woman over 40. It has changed the trajectory of my health and wellbeing. I feel so excited and empowered to grow older as I now have a toolkit."
Amanda
“This program is such an eye-opener!"
"I thought I already had a fairly good understanding of women’s midlife health, but this course opened my eyes to so much more… I highly recommend this course to anyone wanting to feel more informed and inspired about thriving through midlife and well into the later years."
Helen
“Gained far more than I had anticipated!”
"A highly informative experience, I gained far more than I had anticipated. I understand better as to why certain things are happening to me during this new phase of life and this programme gives you tools to manage things better."
Francine
Challenge starts on Monday, 13th of April 2026
PROGRAM BEGINS IN
"An invaluable gift to yourself!"
"I know myself much better and recognise some of the self-destructing mindsets I get into and how to shift this. I am more self-confident, am physically and mentally healthier and friends and family comment on how much more present and bright I am. I have in fact lost over a stone in weight and have been promoted at work and have a better relationship with my children as a result of what I have learnt and put into practice. I have started to try new things and feel more positive about the future.
Sarah is an amazing coach and inspiration. She builds your knowledge throughout this course and provides so many tools and good support to open you mind and learn more. This program is invaluable and a gift to yourself that will unlock parts of your mind."
Samara
Rediscovering Me Graduate
"A life-changing Experience!"
"This was a life-changing experience for me, I was a little apprehensive about working with a group of women that I didn't know. However, there was no judgement, only encouragement. Sarah has the most amazing knowledge and resources, always encouraging to take that one little step more.
I now have an amazingly full tool kit to use when life throws some curveballs and it will, this tool kit has allowed me to be able to catch the balls rather than just dodge them. Juggling so much in my personal life over the past six months and still maintaining health and happiness is directly related to this amazing program. Developing the most fabulous friendships and connections with these girls in the group is the icing on the cake, I hope that these beautiful women will be in my life forever! Thank you Sarah.
Fiona
Rediscovering Me Graduate
"I'm starting to like who I am!"
"When the Rediscovering Me program came up I jumped at the chance to do it. Not going to lie though I was terrified to start - terrified of having to sit in a group setting, terrified about what I was going say, terrified I wouldn't find the answer to ‘Who the hell am I'.
Well, I'm glad that didn't stop me because I ended up in a safe place with a group of kind and amazing women. We supported and encouraged each other. Sarah helped me unlock some really important things about myself and I walked away from the program with a better understanding of who I am, what makes me tick and what I'm going to do to keep ‘doing the work’. But best of all I now treat myself with compassion and love and I am starting to like who I am."
Kath
Rediscovering Me Graduate
Join us now!
The Next Challenge Begins on Monday, 13th of April 2026
The total Value you’ll receive in this Challenge:
✔ Daily Videos and Tools (Value $297)
✔ Weekly Live Coaching with Sarah and her team (Value $1497)
✔ Global Guest Expert Interviews (Value $1997)
✔ A Groundbreaking Workshop to share HOW to rebuild
your Neurotransmitters (Value $329)
✔ Private Community Group (Value $299)
✔ A Printable Workbook (Value $150)
✔ Library of Resources (Value $199)
✔ 3-Month Additional Access Post-Challenge (Value $299)
Over $4,500 worth of value, all yours
for just $199 $79!
Sarah's 50th Birthday Special!
Join the April Alcohol Reset Challenge
for only AU $199
AU $79
(approx. £41/USD $55/CAD $75)
Special ends Monday 16th March at 12mn AWST
1 x Payment of $397
or
4 x Monthly Payments
of $107
* Price is in AUD
“The quality of information and support is amazing.”
“Being Canadian, I wasn't sure if there would be a disconnect due to time or cultural differences. Boy, was I wrong!
The quality of the information and support is excellent. I found the daily videos a great way to start my day and the daily accountability was very motivating to stay on track. There are live Zoom talks, live guest speakers and so much more. Sarah understands how hard it is to give up alcohol and really gets the struggles of a midlife woman, as she is one herself.
If you are thinking of taking a break from drinking or want support to really establish your sobriety, Sarah's 30-Day Challenge will help you immensely. You will feel seen and heard, even if you live on the other side of the world. The best challenge money can buy! Don't hesitate to join this ladies!”
Stephanie, Canada
"A true eye-opening experience.”
“I would describe myself as sober curious and I learned so much from this challenge!
This challenge opened my eyes to the links between alcohol and breast cancer, a topic that is not discussed enough.
It really helped me reevaluate my relationship with alcohol and I am making the conscious effort to cut way back on the booze, something that I could not have been able to attempt without this challenge.”
Elizabeth, United Kingdom
"You'll be surprised by the outcome!"
“Her enthusiasm and passion on this subject were infectious, and her own personal experience was an inspiration.
The speakers were all absolutely top-notch, knowledgeable, and inspiring in their chosen fields.
I would highly recommend Sarah’s course to anyone wanting to quit alcohol or even those who are just sober curious. You’ll be surprised at the outcome!”
Alison, France
About Sarah
Sarah is author of the best-selling book “Beyond Booze, How to create a life you love Alcohol Free’, a multi-award-winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Keynote speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.
Sarah works tirelessly to support women all over the world to create and live their best lives as they age.
After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back.
She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.
She’s the host of a thriving, global online community - The Women’s Wellbeing Collective, which offers a safe space where women feel seen and understood.
She has supported over 11,000 women change their relationship wirh alcohol through her renowned Alcohol Reset Challenges, and she would love to support you!
"I gained a deeper connection with myself."
"After years of trying to find answers to why I am the way I am and still feeling lost, I embarked on Rediscovering Me with the hope I’d find what I was looking for. This program did that and more.
I now not only have an understanding of how to move forward but also a deeper connection with myself and a better relationship with the world, my family, friends and colleagues."
Danni
Rediscovering Me Graduate
"Excited about life again!"
"To be honest, when I signed up for Sarah's Rediscovering Me course, I wasn't really sure what I wanted to get out of it. I had just completed her Dry July challenge and had already seen so many positive changes in myself that I knew I had to stay on this path of self-discovery, but I wasn't sure where to go next.
At the beginning of the course, I felt stuck, aimless and felt I just wanted more out of life! I'd removed alcohol from my life but I didn't know what to add back in to fill the gap. The work I did on myself during the course has helped me forge a brightly lit (and fun!) path into my future and I feel so excited about all the things, big and small, that I now want to achieve and experience. More importantly, I can see how much I have to offer, which, sadly, I had forgotten."
Jacqui
Rediscovering Me Graduate
"It has lit a fire within me to finally do things I wouldn't have even imagined I would be doing!"
"This is a course you just have to do! I have had a total transformation in 8 weeks and now fully believe I am worthy of love and it has lit a fire within me to finally do things I wouldn't have even imagined I would be doing!
Sarah is a breath of fresh air and the weekly workbooks really help motivate you to do the work. I will be eternally grateful for coming across Sarah xx."
Jenny
Rediscovering Me Graduate
About Sarah
Sarah is author of the best-selling book “Beyond Booze, How to create a life you love Alcohol Free’, a multi-award-winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Keynote speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.
Sarah works tirelessly to support women all over the world to create and live their best lives as they age.
After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back.
She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.
She’s the host of a thriving, global online community - The Women’s Wellbeing Collective, which offers a safe space where women feel seen and understood.
She has supported over 11,000 women change their relationship wirh alcohol through her renowned Alcohol Reset Challenges, and she would love to support you!
I'm Honoured to Have Received These Awards
The 8-week program includes weekly Lessons with extensive resources!
Weekly Lesson Over
8 Weeks
We will dive deep into your vision and goals, exploring the changes you want to make and Why (the backbone of any change is understanding your WHY!) and set achievable goals on a weekly basis to keep you on track and accountable.
Through the sessions, we will build an understanding of your strengths, your values, your priorities and your purpose to help you create a life aligned to your goals!
Weekly Workbooks and Tasks
You will be given Workbooks and Self-Reflection Projects and Tasks every week to document your thoughts, reflection and progress through the program with the aid of some thought-provoking questions you may never have previously asked yourself!
Access to Toolkit of Resources
You’ll gain access to my best tools to create and build a clear vision of the changes you want to make and the person you want to be.
I’ll share with you an extensive list of resources for you to delve into in your own time including books, meditations, interviews and research papers.
What Kind of Support Do You Get In This Program?
4 Optional Live Group Sessions
All live sessions are recorded and uploaded into your Member's Portal within 24 hours for you to access at any time, so don't worry if you can't attend those live sessions!
A Dedicated Facebook Group
Join other women in the program in the dedicated Facebook Group where you can connect with and support one other on this amazing journey. (Many Rediscovering Me Alumni said the group and the connections they made were one of the most valuable things they gained from this program!)
Weekly Live Talk with Sarah and Daily Accountability In the Facebook Group
There will be daily accountability and Q&A sessions every week to keep you on track and accountable throughout the entire 8 weeks.
Incredible Support from Sarah and Her Team of Support Coaches
Not only access to Sarah but also her incredible team of support coaches who will be guiding you, cheering you and supporting you every step of the way as you embark on this truly transformational journey. Women supporting women to live their best lives!
Meet Your Amazing Coaching Team
We get it. We’ve been there, our drinking was like yours. We’ve changed. So can you ❤️
Fleur Barczak
Health and Wellbeing Coach: Sydney, Australia
As an accredited Health and Wellbeing Coach, Fleur co-coach alongside Sarah in variouos programs.
With over four years of coaching experience, Fleur supports women in transforming their lives.
Fleur coach with deep empathy, practical wisdom, and a strong belief in possibility, she is here to help you break through barriers – mental, emotional, and physical – and discover just how good life can feel!
Caitlin Behrens
Alcohol Free Coach: Melbourne, Australia
Caitlin is a five-times certified coach specialising in alcohol free transformation.
Her other qualifications include Mindset Coach, Alcohol Free Life Coach, Success Coach, NLP Practitioner, and Hypnosis Practitioner.
After years of feeling stuck in the drinking cycle, she reached a point where moderation was no longer enough. Letting go of alcohol opened the door to real connection, deeper self-worth, and a sense of peace she hadn’t felt in years.
Now, she helps other women in the program experience the same freedom!
Gilly Baker
Alcohol Free Performance Coach and Life and Transformation Coach: Edinburgh, UK
Gilly brings deep expertise in coaching, personal growth, and transformation.
She holds a Diploma in Coaching and Positive Psychology and she is a certified Alcohol Free Performance Coach.
Through mindset shifts, holistic strategies, and compassionate coaching, Gilly helps women redefine their relationship with alcohol, take back control, and step into a life that feels free, empowered, and energised. A life you love waking up to – each and every day!
Alex Dodd
Alcohol Free Coach: Dunedin, New Zealand
Alex is a Certified Life Coach with a Postgraduate Diploma in Health Science.
She is also a Registered Comprehensive Nurse with over 30 years’ experience across primary and tertiary care.
Alex’s coaching approach is deeply client-centered, built on strengths-based frameworks, and underpinned by empathy and genuine care.
At the heart of her work is the quality of the therapeutic relationship – when someone feels safe, seen, and trusts your knowledge, real transformation can begin.
Hear Why Our Team of Coaches Love Coaching in This Challenge
The biggest feedback I get from women after the challenges is how supported they have felt by me and my team.
How seen they feel.
We go above and beyond to support women, offer advice when times get tough, help you navigate challenging situations where alcohol will be present, lift you up when you doubt yourself, cheer you on if you have a slip up so it’s not the end of the story and most of all support you to believe in yourself and your future.
It doesn’t matter where you are in the world, between our time zones, we are available 24/7 to answer questions and provide support.
This challenge we have women who’ve joined from the UK, Australia, New Zealand, USA, Canada, India, South Africa, Singapore and Spain!
Some Questions You Might Have
What if I drink during the challenge?
Absolutely no judgement here. We help you learn from it and get back on track. Slip-ups are learnings.
Do I have to quit forever?
Not at all. This is a 30-day experiment, what you decide next is up to you.
What if I can’t make the live sessions?
Every session is recorded and available to watch anytime, so don’t worry if you can’t make the live sessions!
I’m in the UK/USA – does that matter?
Not at all, we have coaches all over the world offering round-the-clock support.
How much time do I need each day?
Around 10 minutes, just enough to learn, reflect and reset your day.
If you’re feeling the pull to make a change, this is for you.
Join us and start your 30 days with support, structure, and real accountability!
Sarah's 50th Birthday Special!
Join the January 2026 AF Challenge for AU $199
For 5 Days Only, join the Alcohol Reset Challenge for
Only AU $79!
(approx. £41/USD $55/CAD $75)
Special ends Monday 16th March at 12mn AWST
The Challenge kicks off on Monday, 13th of April, 2026
* Final Price at checkout includes 10% GST
Rediscovering Me, Alcohol Free
8-WEEK PROGRAM
Module 1
Create a Plan to Create your Best Life
Here we take stock of what’s working and what isn’t working in our lives currently and we create a plan for the life we want for ourselves moving forward.
“You can’t create the life you want if you don’t know what you want.”
Module 2
Let go of old Limiting Beliefs &
Create a Positive Mindset
Here we examine the stories we tell ourselves, break down (and challenge) the old beliefs that are holding us back and understand the power of the brain and positive psychology to increase our self belief, grow our confidence and foster positivity.
I share some specific tools that have worked so well for me to do a complete 180 on my beliefs and removing negative thinking patterns.
Module 3
The 5 Pillars of Optimal
Wellbeing for Women
“Good mental health is not about good luck.”
Here we look at what is in our control when it comes to our wellbeing to increase energy and vitality, enhance positive thinking and improve overall wellbeing. Complete a comprehensive neuro transmitter questionnaire so you can see where your deficiencies lie and we can work on rebuilding your deficiencies through diet, lifestyle and supplements (this work can be life changing from both a mental and physical wellbeing perspective).
Module 4
Set Boundaries to
increase Time & Energy
A deep dive into setting boundaries to free up time and energy for the things we love. We explore our core values and how to live in alignment with them to improve our mental and emotional wellbeing and complete two very enlightening assessments to understand ourselves that little bit more!
"Knowledge is power."
Module 5
Discover your Purpose &
Create your own Unique Operating System
A deep dive process into unlocking what fulfills you at this stage of your life, as the woman you are today.
We also discover what lights us up, create a ‘Fun Plan’ and go on to establish our own individual ‘Operating System’ which proves to be the foundation for how we live our life after Rediscovering Me ends.
Module 6
Understanding Stress &
the Nervous System
Many women find their stress and anxiety levels increase as they age (which can lead to higher alcohol consumption).
Here we go deep into understanding WHY we experience more stress as we age, HOW it affects us and most importantly WHAT we can do to reduce stress to ensure we feel more calm, regulated and balanced.
Module 7
Emotional Regulation
So few of us have ever been taught how to sit with uncomfortable emotions or provided tools to process our emotions, and in this module we will go deep into understanding what emotional regulation is and how we can apply it in our own lives.
This module can be LIFE CHANGING not only for ourselves but in how we support our children with their emotions.
Module 8
Self Audit
In our final module we do some deep self reflection work to create the plan for ourselves moving forward using coaching tools and specific journaling questions. By the end of the course you can expect to have these outcomes:
A deep understanding of your emotions, how you feel and what you need in any given moment
An established practise of creating time for yourself to create the life you love
Comfort and confidence to say NO to what isn’t serving you and ending people pleasing tendencies
An understanding of what makes you happy and what your core non-negotiables are for your life moving forward
Practises to continue long after the program has ended to ensure you stay on track
Connection to a group of like minded women in a group that will stay open indefinitely for ongoing connection
Access to my extensive library of tools and resources that have supported me on my own self discovery journey
Freedom, time and energy. A level of self belief and self connection you didn’t know was possible
++ PLUS FREE BONUS ++
30-DAY ALCOHOL FREE PROGRAM
By joining Rediscovering Me, you'll also get my bestselling 30-Day Alcohol Free Program ($299 value) for FREE!
Find freedom, let go of destructive habits, and energise your life with my self-paced 30-Day Alcohol Free Program.
This program is self-paced so start whenever you want to take a break from Alcohol. I'll help you to feel energised, motivated, positive, healthy and focused while sharing ALL the resources and information that has helped me to completely change my mindset and habits around alcohol!
"I love myself again!"
"I thank the universe for the day I discovered Sarah Rusbatch. ’Rediscovering Me ‘came at a time when I most needed it.
After having completed Sarah's ‘30 Day Alcohol Free Challenge’, I found myself wanting more information and support to help change my mindset for the better. Having gone through life thus far (I am a 63-year-old separated woman) not valuing or loving myself and always putting others first, I needed direction.
After completing “Rediscovering Me,” I now know that it is possible to love myself and that I am truly worthy. Let the healing begin! This journey of self-discovery, I know, will lead not only to a far more meaningful relationship with myself but with many others in all areas of my life.
I truly recommend ‘Rediscovering Me’ to any woman. There is not only a great deal of valuable information and support to be gained from Sarah, but you also get to do it in a small personal group with other amazing women. Take a leap of faith...!”
Beverley
Rediscovering Me Graduate
"The positive changes have stuck even after the program!"
"Sarah’s Rediscovering Me was a transformative experience—one that will shatter some of your paradigms and motivate you in innovative ways.
Sarah gives of herself so much and genuinely cares about the women she guides through this course and her other challenges. I wanted to put some time or distance between the end of the program and this review to see if the positive changes stuck. I’m happy to say they have!
I highly recommend Rediscovering Me to any woman who’s looking to know herself better, achieve more (professionally and personally), and find peace in the chaos of our world today. ”
Leesa
Rediscovering Me Graduate
"I'm a much better mom now and I'm able to share the tools I've learnt with my kids."
“The program was transformative for me, and I've come out of it so much more calm, patient and aware of my thoughts and feelings.
My sleep, stress and nutrition have improved. I exercise daily and am alcohol-free. I am able to fully enjoy all experiences and manage struggles in a healthy way.
My relationships have improved, I'm a much better mom, and I'm able to share tools I have learnt with the kids! It's wonderful to be off-autopilot and enjoy being fully present and loving life. Thank you, Sarah.”
Angela
Rediscovering Me Graduate
JOIN
Rediscovering Me
Alcohol Free
This 8-Week Program commences on Monday, 10th of February 2025
Numbers will be capped in this program and as with previous intakes, the spots WILL sell out fast, so grab your spot ASAP!
Join Rediscovering Me NOW!
This program is fully online so you can join from anywhere in the World!
PAYMENT PLAN
4 x Monthly Payments of
$255
*approx. £123
*approx. US $160
PAY IN FULL
1 x Payment
$997
*approx. £500
*approx. US $625
* IMPORTANT NOTE *
This alcohol reset challenge is NOT a replacement for an addiction treatment program.
By Joining Rediscovering Me, You'll Get:
8 x Coaching Modules ($1600 value)
Weekly Workbooks and a Library of Resources ($400 value)
Daily Support through an active Facebook Community with live talks and additional resources ($600 value)
Get over $2500 value for only
$997!
PLUS additional access to your program content in your dedicated Member's Portal for 6 months post-program!
By Joining Rediscovering Me, You'll Get:
8 x Coaching Modules ($1600 value)
Weekly Workbooks and a Library of Resources ($400 value)
Daily Support through an active Facebook Community with live talks and additional resources ($600 value)
Get over $2500 value for only
$997
PLUS additional access to your program content in your dedicated Member's Portal for 6 months post-program!
Benefits of Group Coaching
Join a group of women on the same path as you, learning and growing together
Accountability pods to support, encourage and connect with your fellow course members, forge new friendships and learn from others on the same path
Private Facebook Group to connect with your group members outside of the weekly sessions, share your goals and wins, and share other resources.
Form lifelong, friendships with women across the globe and hear each other's stories as well as the discoveries of each group member of what they learn works for them.
Know that you have a cheer team of not just me but also all the group members to support, connect, champion, and lean on while we embark on this incredible journey together.
"Fantastic resources, support and guest speakers."
“After doing the 30 day Alcohol Free Challenge, I wasn’t ready to let go of Sarah’s guidance so this course was a perfect continuation of my journey. I feel I have learnt so much about myself! I now feel empowered to live a better quality of life and am implementing changes that have already made a difference.
The course is delivered with passion and authenticity, plus we were provided with fantastic resources and guest speakers. Sarah is amazing, I honestly feel she has given me the tools to change my life for the better and I feel empowered and on the brink of positive change. Thank you Sarah x”
Amanda
Rediscovering Me Graduate
"I have made phenomenal changes to my life thanks to Rediscovering Me!"
“Sarah’s non judgemental and compassionate yet firm and powerfully guiding approach is what absolutely resonated with me and has helped me make some phenomenal changes to my life.
I honestly did not know how I was going to embrace long term sobriety, make myself a priority again, be brave enough to be my authentic self and chase some long term career dreams.
Rediscovering Me has given me the bravery and tools to chase these dreams and believe in myself and a very bright and sober future!”
Kylie
Rediscovering Me Graduate
"A life-changing program that makes you see that you CAN survive and thrive without alcohol!"
"A life-changing program literally!
Without Rediscovering Me, I don’t think you would believe you can survive and thrive without alcohol.
The way it is delivered and the vital information you receive through all different forms just works. It is truly amazing...”
Sara
Rediscovering Me Graduate
"Just do it. You won't regret it!"
"I started Rediscovering Me to follow on from and build upon my learning and growth from the January Alcohol Free challenge. It most certainly did that and a whole lot more. I've learned so much more about myself, but I've also learned that this is just the tip of the iceberg.
Rediscovering Me has set me on a much longer and deeper journey of self-discovery that will continue on long after the program has ended. I've developed a renewed passion for life and for this newer, healthier, more engaged me. If you're considering it, just do it. You won't regret it!"
Vicki
Rediscovering Me Graduate
"Rediscovering Me has had a profound impact on my life and how I view myself!"
“Sarah's Rediscovering Me program has had a profound impact on my life and how I view myself. Through the program I have learnt to peel back the layers of conditioning and deeply connect with who I am, my values, and ultimately discover that everything I need is within me.
It's hard to put into words all the ways I think and feel differently now, but if you want to start prioritising yourself, stop people pleasing, and deeply connect with the true essence of who you are, and everything you can experience with this one precious life then I highly recommend this program!”
Susanna
Rediscovering Me Graduate
"It gave me connection with a 'tribe' of like-minded women."
“I gifted myself the opportunity to join Sarah's Rediscovering Me program. It was the best gift I could give myself. It helped me understand and helped show me " in simple but effective ways" how I can start to live my life as my true authentic self, and without alcohol.
It gave me connection with a "tribe" of like-minded women. I felt supported, safe and loved. I was able to learn and practice new ways of living, without judgment or feeling embarrassed or shame. I am excited to be myself and get on with being the best version of me. Thank you Sarah xxx”
Vanessa
Rediscovering Me Graduate
"What will you do with your one wild and precious life?”
- Mary Oliver -
I am so excited to be working with you and helping you move
from a place of unfulfillment and disillusionment to a place of passion and purpose.
Come and join me and other women on this incredible journey of rediscovering YOU.
It's a journey that's going to change your life!
Copyright 2026 Sarah Rusbatch. All Rights Reserved.